Weight Loss Tips & Secrets

Weight Loss Tips & Secrets


Why is it always “Lose weight for your health”?

Isn't it possible that just a few pounds will not kill us? Why should we always be advised to lose weight, instead of being told that we are okay the way we are (unless, of course, there is obesity or other health issues on stake!)

Just wanted to know others' opinions!!

Well “Lose weight for your health” is the best reason to lose weight, not so much for other reasons. I think it's true that being less than 10 pounds over ideal weight is better than trying constantly to lose weight by dieting which can risk people health, especially those type of diets where certain types of foods are completely omitted.

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