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What is The Best Diet Program without exercise every day?
The last thing to do is taking some exercise every day. These activities will make you physically healthy. Exercise is the best way to burn calories inside the body.
Some people feel doubt when they have to start their diet plan. Don’t be! Why? It is because you can arrange your detox diet programs by yourself. There are some ways that you can do to get diet plan and one of those ways is from here. These are some detox diet menus that you can have. These menus are simple and very easy to make at home.
Here Some Diet Menus That You Can Have To Make Easier Your 5 Day Detox Diet Plan.
Breakfast: Banana porridge
This is made from porridge and topped with natural yogurt, banana, raisins and add with honey
Lunch: Mediterranean salad with rice cakes
Rice cakes served with avocado, tomatoes, fresh basil and black pepper. If you like
you can add a handful of unsalted nuts.
Dinner: Baked salmon with jacket potato
First bake a salmon and then serve it with a jacket potato. It will become special
when you add steamed vegetables.
Breakfast: Fruit salad with yoghurt and oat
This is made from fresh fruit and added with natural yoghurt and sprinkled with oat.
Lunch: Vegetables soup and oatcakes
It is a bowl of vegetables soup with oatcakes
Dinner: Tuna and prawns with noodles
Fry some vegetables such as onions, mushrooms, peppers and leek with olive oil. And then add a handful of prawns. Cook for a few minutes, then add tomatoes, black pepper and tuna (It can be fresh or canned tuna). Cook for a minute and then serve with rice noodles.
Breakfast: Fresh fruit and yoghurt
This is made from fresh fruit and natural yoghurt sweetened with honey.
Lunch: Avocado and prawn salad
Fresh avocado served with prawn, salad, balsamic vinegar and lemon juice
Dinner: Potato and bean casserole
Fry some vegetables such as onions, mushrooms, and carrots in olive oil with garlic. And then add a diced potato and fry a few minutes, then add some fresh vegetables such as tomatoes, black pepper and beans.
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