Weight Loss Tips & Secrets

Weight Loss Tips & Secrets


What Are The Best Meal Replacement Shakes For Weight Loss

When you embark on a weight loss diet something strange happens. Your overweight body is not at all happy to give up its fat content. Instead of losing pure weight you start to lose lean tissue such as muscle and bone density.

A recent research study carried out in Denmark, which was reported in the American Journal of Clinical Nutrition found that when men dieted correctly less than 60% of the weight lost was fat. The remainder was lean muscle. When the same men studied regained weight only 24% of the weight regained was lean muscle – over 75% of the readded weight after having lost weight was more fat. The results proving that for people who yo-yo diet – living in a cycle of weight reduction and then adding it back on again – the muscle within their body are over a period of time being replaced by fat.

Another similar research proved that the results for females is even worse! During the fasting period 35% of the lost weight was lean tissue – initially less than recorded within the male study. BUT on regaining weight only 15% was lean tissue. When women lost and then readded weight, lean tissue was not satisfactorily regained – 85% of the weight restored had turned into fat.

The Center for Medical Weight Loss 405 Kiva Court Santa Fe, NM 87505 info@ Meal Replacement Products Page 4 balance of nutrition gives people the best chance of keeping off weight when they go back to eating regular food. The moderate carbohydrates

One of the best methods for losing weight is through meal replacement. One of the best methods of meal replacements is drinking protein shakes for weight loss. Best Way To Lose Weight Author: Julia Subject:

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To help burn body fat and increase lean tissue, LIMU LEAN Meal Replacement Shakes are 225 calories of powerful, balanced nutrition in two delicious flavors: Creamy Vanilla and Dutch the best approach to weight loss is eating smaller and more frequent healthy meals and snacks to

Updated: August 16, 2014 — 6:22 pm

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