A current research study carried out in Europe, and reported in the American Journal of Clinical Nutrition found that when men dieted correctly less than 60% of the weight lost was fat. The rest was lean tissues. When men regained weight only 24% of the weight regained was lean tissue – over 75% of the added weight after having lost weight was more fat. The results proving that for people who yo-yo diet – living in a cycle of weight loss and then adding it back on again – the lean tissues in their body are gradually being replaced by fat.
The same research indicated that the picture for women is even worse! During the weight loss diet 35% of the loss was muscle tissue – originally less than recorded within the male study. BUT when reading weight only 15% was lean tissue. When women lost and then regained weight, lean tissue was not completely restored – 85% of the weight restored was fat!.
Why weight loss diets/programs don’t work? potions or magic pills to help them solve their problem of weight. At any given time, When you really think about it, it takes time to gain weight; it’s not an overnight process.
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Does this diet pill really cause you to lose weight in all of those right The other weight-loss substances fall in the category of diet pills. "The perfect diet pill would work in low doses, the FTC and the FDA work together against bogus weight-loss product manufacturers and
How to work out with Eat Stop Eat 128 includes the obvious examples of over the counter diet pills, but also weight loss centers, weight loss coaches, Let’s start with what we already know about weight loss: • Carrying extra body fat is really bad for us,
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