A new research study carried out in Denmark, and reported in the American Journal of Clinical Nutrition discovered that when men dieted strictly less than 60% of the weight lost was fat. The rest was lean muscle. When the same men studied regained weight only 24% of the weight they put back on was lean muscle – over 75% of the readded weight after weight loss was more fat. That means for people who yo-yo diet – living in a cycle of weight reduction and putting it back on again – the lean tissues in their body are over a period of time being replaced by fat.
Another similar research proved that the story for females is even worse! During the fasting period 35% of the lost weight was muscle tissue – initially less than recorded within the male study. BUT on regaining weight only 15% was lean tissue. When women lost and then readded weight, lean muscle was not sufficiently regained – 85% of the weight restored had turned into fat.
Thus, in low adrenal function, we see weight loss, pallor, hyper-reactive systems, etc. While, in poor thyroid function, we see weight gain, reddish complexion, hypo-reactive systems, etc. Essential oils can play a part in correcting deficiencies in adrenal cortex function. Nutmeg raises
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TRUessence Essential Oils Liver Health Information Recipes Success Stories RESHAPE YOUR HEALTH FOR One of the best-kept secrets to weight loss and lasting weight control is keeping the liver—the key organ for fat metabolism—in top shape. Ann Louise Gittleman, author of The Fat Flush Plan
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Old myth or wives tale. Fennel essential oil does remove blockage that of fennel oil promote weight loss in aromatherapy treatments and it
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