Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

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Waist not, want not.

Have your trousers, or has your dress, shrunk around the waist

lately? Would you like to shed a few pounds without going to bed

hungry? Do expensive diet milk shakes milk shake

a solution of sodium bicarbonate administered to racehorses by stomach tube 4 to 6 hours before racing to produce a metabolic acidosis. Promoted as a means of producing relief from tying-up and delaying the onset of fatigue by producing additional buffering to counteract , in lieu of real food, turn you

off?

The curse of the typical American diet is its fat content. Every

gram of fat we eat contains almost twice the calories of a gram of

protein or carbohydrates–7 grams per calorie of fat versus 4 grams.

(And that goes for polyunsaturated fat Noun 1. polyunsaturated fat – a class of fats having long carbon chains with many double bonds unsaturated with hydrogen atoms; used in some margarines; supposedly associated with low blood cholesterol

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