Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: physically active

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Burn, baby, burn.

Throughout the 7 years that I have been working in the health and wellness field, 8 out of every 10 people I see have expressed a desire to decrease their body fat. It’s a great goal, since obesity is increasing at an epidemic rate in this country. Currently, 61 percent of Americans are overweight, and […]

Easy Health and Fitness Tips

Staying fit and remaining physically active both intertwine with good health. There are other key factors such as nutrition and lifestyle which also play undeniable roles in the constitution of good health. More so than in any developed nation, there are many people all over the US that suffer tremendously related to health and fitness. […]

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