Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: ketone bodies

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Atkins

When we reduce carbohydrates, our bodies begin to burn fat for fuel. The main source of energy for our bodies is carbohydrates. Our body burns carbohydrates first for energy then fat. The theory is that people on the Atkins diet experience reduced appetite and their bodies use stored fat for energy versus burning glucose from […]

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