Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: fatty acids

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Best Minerals for Weight Loss

Having the ideal weight is what dominates many people’s thoughts today. Many factors determine a person’s weight. Among these factors are calorie burning, blood-glucose levels, metabolic rate, appetite and fat metabolism. It is important to note that the above factors cannot work efficiently if people do not take minerals optimally. Minerals play a big role […]

How do i raise hdl?

Healthy cholesterol levels are a combination of low overall numbers and the ratio of high-density lipoprotiens (HDL), or “good” cholesterol, to low-density lipoprotiens (LDL), or “bad” cholesterol. There are a number of ways to increase your levels of HDL cholesterol. Lifestyle Changes According to the Mayo Clinic, smoking both lowers HDL cholesterol levels and causes […]

Best Health Foods for Men

Men and women have different nutritional needs; therefore, men’s health food needs require special consideration. Although some of the healthiest foods for men also promote women’s health, these nutrients work for different systems within the body. The following list contains some of the healthiest foods for men. These foods fight various cancers, reproductive organs, and […]

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