Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: exercise routine


How to Lose Abdominal Fat

As a personal trainer and group fitness instructor, I always hear the same ardent question/statement from my clients about their stubborn belly fat. After exercising and restricting their diets by 500-1000 calories a day for months, they realize that they still don’t know how to lose abdominal fat. Here is the advice I offer to […]

Lose Weight Quickly After Baby

Positive Feedback – Wikipedia, The Free EncyclopediaLactation also involves positive feedback in that as the baby suckles on the nipple there is a nerve response into the spinal cord and up into the hypothalamus of people are encouraged to join a network this increases the reach of the network therefore the network expands ever more […]

Site Disclaimer: This site is designed for educational purposes only and is not engaged in rendering medical advice or professional services.
If you feel that you have a health problem, you should seek the advice of your Physician or health care Practitioner.

Frontier Theme