Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: demanding sport

1wwl

The Wrestler's Diet

The wrestler’s diet has a profound impact on overall performance. Wrestling is a very physically demanding sport. Proper nutrition helps a wrestler feel strong both physically and mentally. But, the wrong diet can leave a wrestler feeling weak , dehydrated, and cramped up. Many wrestlers do not receive the proper nutrition that is required to […]

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