Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: dairy products


Components of a Balanced Diet

A balanced diet is very important for a person’s health. You can avoid many of serious diseases such as diabetes, heart diseases etc, if you keep your diet healthy and balanced. The balanced should include all the necessary food contents in adequate and balanced quantities. Your body will require proteins, carbohydrates, vitamins, fats, fiber and […]

Weight Loss Shown to be a “side-effect” of Vegetarianism

Well-balanced vegetarian diets are appropriate for all stages of the life cycle, including children, adolescents, pregnant and lactating women, the elderly and competitive athletes. In most cases, vegetarian diets are beneficial in the prevention and treatment of certain diseases, such as cardiovascular disease, hypertension, diabetes, cancer, osteoporosis, renal disease and dementia, as well as diverticular […]

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