Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: coronary heart


Look east for a healthy diet; Looking for a fast food fix but still want to enjoy a healthy meal? Well you could take inspiration from the East, writes Lifestyle Editor ZOE CHAMBERLAIN.

EASTERN cuisine has always been intrinsically linked with health. So much so that Chinese people use the phrase: “Chi fan le mei you?” which means “Have you eaten yet?” as a way of asking “How are you?”. Today’s frenetic lifestyles means many people still need healthy “fast food” when they get home from work. This […]

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