Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: calorie diet


is the atkins diet safe?

is this diet safe for your body Yes, The atkins diet beat out 3 other diets to be the best at reducing Weight, Systolic Blood Pressure, Diastolic Blood Pressure, Triglycerides, HDL cholesterol, LDL cholesterol, Insulin, and Glucose. However, the only concern with this diet is that it is hard to maintain over a long period […]

Fad Diets

It is very tempting to try that fad diet that you have found in the latest magazine that promises the world with fantastic fat losses without doing a thing. Just take a couple of fat burning pills follow the diet and then bang! A brand new you in a couple of weeks. The sad fact […]

Dash Diet Tops List: Best Overall Diet.

DASH diet was named the best overall diet, and (http://www.weightwatchers.com/Templates/Gateway/Gateway_Home_2col.aspx?xp1=home&pageid=1058041) Weight Watchers the best of the commercial diet programs, in U.S. News and World Report’s first-ever assessment of 20 popular diet programs and dietary approaches. Recommened for people with hypstertenion or prehyptertension, the DASH diet promises to lower blood pressure in 14 days. The DASH […]

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