Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

Tag: blood pressure

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Health Benefits of Fruits

Fruits are some of the most beautiful creations of God and given to us for food. Humans have gathered wild fruits for food since the time of Adam and Eve. Indeed, many people appreciate the beauty and taste of fruits, but without giving much thought about their goodness and nutritional value. Simple sugars like fructose […]

Facts About Chocolate

Chocolate is produced through a series of processes from cocoa beans. This cocoa beans come from cacao plant, Theobroma cacao, which grows only in the tropics. Ivory Coast in West Africa known as the largest producer of cocoa beans in the world. In Greek, Theobroma means food of the gods. In Meso American culture, cocoa […]

Easy Health and Fitness Tips

Staying fit and remaining physically active both intertwine with good health. There are other key factors such as nutrition and lifestyle which also play undeniable roles in the constitution of good health. More so than in any developed nation, there are many people all over the US that suffer tremendously related to health and fitness. […]

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