A new research study carried out in Scandinavia, and reported in the American Journal of Clinical Nutrition found that when men dieted correctly less than 60% of the lost weight was fat. The rest was lean tissues. When men regained weight only 24% of the weight regained was lean tissue – over 75% of the readded weight after weight loss was more fat. That means for people who yo-yo diet – living in a constant change of losing weight and then adding it back on again – the muscle within their body are gradually being replaced by fat.
The same research proved that the story for women is even worse! During the weight loss diet 35% of the lost weight was muscle tissue – originally less than recorded within the male study. BUT when regaining weight only 15% was lean tissue. When women lost and then regained weight, lean muscle was not completely restored – 85% of the weight restored was fat!.
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Surprise visit to the Clayton Savannah Home Building Facility for a tour and “Savannah Six Pack” Clayton Savannah recently launched a new Facebook page. This page will make it easier to get useful informa-tion. You can look for it by searching Clayton Savannah
The my home section. Sweepstakes, available on our Facebook page! After giving away a new Kindle Fire every month for the past year, we recently barcoded (i.e., a six-pack of soda), each barcode represents just one item within the multipack.
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’ two int’s was a “pic-six” for Carolina. Some say the Saintsfrom Week 1 (thepigskinreport.com) Share this: Twitter Facebook Digg Print StumbleUpon Email LinkedIn Tumblr Like this
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