A new research study carried out in Europe, and reported in the American Journal of Clinical Nutrition discovered that when men dieted strictly less than 60% of the lost weight was fat. The rest was lean tissues. When the same men studied regained weight only 24% of the weight readded was lean muscle – over 75% of the readded weight after weight loss was more fat. The results proving that for people who yo-yo diet – living in a constant change of weight loss and then adding it back on again – the lean tissues in their body are gradually being replaced by fat.
The same research indicated that the story for women is even worse! During the fasting period 35% of the lost weight was lean tissue – initially less than recorded within the male study. BUT when regaining weight only 15% was lean tissue. When the women in the case study lost and then readded weight, lean tissue was not satisfactorily restored – 85% of the weight regained was fat!.
Attorneys To Vote On DA Recommendation Monday
Attorneys in the 1st Judicial District Bar will vote early next week on which of their peers should earn a gubernatorial appointment to complete the remaining year of the late Frank Parrish’s four-year term as district attorney.
You Docs: More U.S. Moms Are Breastfeeding
Good news for the future King George (that’s Kate and William’s little prince) and all the other princes and princesses out there. More of your moms are breastfeeding you during your first hours of arrival and for months to come. That has health benefits for you and your mom, as well as family finances and society in general.