Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

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Obesity Rates

When you start a fat loss diet something strange happens. Your fat body is not entirely overjoyed to shed its fat content. Instead you start to lose the good bits such as bone density & muscle.

A current research study carried out in Scandinavia, which was reported in the American Journal of Clinical Nutrition found that when men dieted strictly less than 60% of the lost weight was fat. The remainder was lean muscle. When the same men studied regained weight only 24% of the weight they put back on was lean tissue – over 75% of the added weight after having lost weight was more fat. The results proving that for people who yo-yo diet – living in a cycle of losing weight and putting it back on again – the muscle in their body are gradually being replaced by fat.

The same research indicated that the picture for females is even worse! During the fasting period 35% of the lost weight was muscle tissue – initially less than recorded within the male study. BUT when regaining weight only 15% was lean tissue. When women lost and then readded weight, lean muscle was not sufficiently regained – 85% of the weight restored had turned into fat.

Facts About Obesity in the United States Fact: Obesity rates are soaring in the U.S. • Between 1980 and 2000, obesity rates doubled among adults.

NCHS Data Brief No. 82 January 2012 5 Between 1999–2000 and 2009–2010, there was an increase in the prevalence of obesity among boys but not among girls.

Statistical Fact Sheet 2013 Update Overweight & Obesity The obesity epidemic in children continues to grow on the basis of recent data from the Bogalusa Heart

OBESITY UPDATE 2012 The obesity epidemic slowed down in several OECD countries during the past three years. Rates grew less than previously projected, or did not

6 tFAH s RWJF s fasinfat.org Childhood Obesity Rates Stabilizing: Researchers at the centers for disease control and prevention (cdc) report that rates of childhood obesity have

NCHS Data Brief No. 82 January 2012 5 Between 1999–2000 and 2009–2010, there was an increase in the prevalence of obesity among boys but not among girls.

OBESITY UPDATE 2012 The obesity epidemic slowed down in several OECD countries during the past three years. Rates grew less than previously projected, or did not

Which obesity rates have increased in the U.S, and even worldwide can be attributed to the previous factors. In particular, the increased U.S obesity rates can predomi-nantly be explained by changes in the individual’s behavior and environment.

The!American!media,!coverage!that!steadily!increased!with!the!obesity!rates!themselves.! Whatconcernspublichealthofficials,however,!ishowthesestoriesofchildhoodobesity Now!consideredoneofthefattestnations!in!the!world,!America’s!obesity!problem!

Rates of Obesity and Severe Obesity to Climb by 2030 May 11, 2012 Americans going to get? Obesity rates largely leveled off in the U.S. a decade

Record-shattering rise, U.S. obesity rates appear to be stabilizingbad news is we still have obesity rates that are just astronomical

To 12 states in 2010. In 2009, nine states had obesity rates of 30% or more. In 2000, no state had an obesity prevalence of 30% or

State obesity data CDC released in August, “F as in Fat” projects obesity rates of at least 44 percent in every state and over 60 percent in 13. via Fat and

Are obese. By contrast, in 1990, most states had an obesity rate of 10% or lower. These rates are highly problematic. Indeed

Updated: May 11, 2014 — 7:07 pm

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