Denver, CO (PRWEB) January 17, 2012
Nicolette Dumke, food and dieting expert, explains why past diets have failed and demonstrates how to make this year’s weight loss resolution a reality in her new book “Food Allergy and Gluten-Free Weight Loss: Control Your Body Chemistry, Reduce Inflammation and Improve Your Health” (ISBN 9781887624190, Allergy Adapt 2011).
Americans’ most common New Year’s resolution is to lose weight. Yet, as a country, we are becoming more obese every year and are facing a national epidemic of weight-related health problems, including increased cases of diabetes. The problem with losing weight is not always due to lack of willpower, but more often, because of faulty past assumptions that ignored facts about how our bodies store and burn fat.
Nicolette Dumke’s new book “Food Allergy and Gluten-Free Weight Loss” is not another diet book. Instead, it systematically exposes the diet hoaxes of the past and why they did not work. And most importantly, it offers a solution for losing weight and keeping that weight off by exploring the factors that affect weight gain and loss.
Readers will learn why: