Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

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Migraines Retreat With Diet Modifications

The research is clear, food intolerance, allergies, and hypersensitivities are key triggers of headaches and migraines. Although each migraine sufferer may react to a different food or group of foods, there are a few which seem to pop up as frequent offenders: dairy (including milk, cheeses, and yogurt), wheat, eggs, soy, corn, citrus, chocolate, coffee, beef, yeast, red wine, and processed foods with additives and preservatives.

In the pursuit to identify these top offenders, scientists and physicians have enlisted the oligoantigenic diet. This is a hypoallergenic

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