Welcom to My Channel Health Benefits of Green Tea 1 Weight Loss.
Green tea increases the metabolism.
The polyphenol found in green tea works to intensify levels of fat oxidation and therate at which your body turns food into calories 2 Diabetes.
Green tea apparently helps regulateglucose levels slowing the rise of blood sugar after eating.
This can prevent high insulinspikes and resulting fat storage 3 Heart Disease.
Scientists think, green teaworks on the lining of blood vessels, helping keep them stay relaxed and better able towithstand changes in blood pressure.
It may also protect against the formation of clots,which are the primary cause of heart attacks 4 Esophageal Cancer.
It can reduce the riskof esophageal cancer, but it is also widely thought to kill cancer cells in general withoutdamaging the healthy tissue around them 5 Cholesterol.
Green tea reduces bad cholesterolin the blood and improves the ratio of good cholesterol to bad cholesterol Thanks for Watching This Video Please Subscribe For More Videos.