What is the best way to use green tea for weight loss?

The best way to drink green tea for weight loss is without adding sugar, instead use a natural sweetener and add some ice.

The truth is that in the long term green tea doesn’t help lose that much weight.

From our experience this is an excellent marketing trick that the manufacturers are using to sell green tea to a huge multi-billion dollar weight loss supplement market.

The possible health benefits from green tea might be real, but using green tea for burning body fat is hype.

Burning body fat can be accomplished in one way, and that is doing cardio (aerobics).

This is the true secret to long term weight loss!

Starting from our Home Page we explain how to create the body of your dreams.

Burning body fat with cardio and maintaining your lean body mass, with proper nutrition and weight training is the only realistic way to accomplish this.

Anything else will not work in the long run. And the 95% failure rate in the weight loss area proves this completely.

Trying to lose weight using dieting and ineffective techniques like drinking green tea without exercise is the major reason for these failures.