A recent research study carried out in Europe, and reported in the American Journal of Clinical Nutrition found that when men dieted correctly less than 60% of the lost weight was fat. The remainder was lean tissues. When men regained weight only 24% of the weight readded was lean tissue – over 75% of the readded weight after having lost weight was more fat. That means for people who yo-yo diet – living in a cycle of weight loss and then adding it back on again – the lean tissues in their body are gradually being replaced by fat.
Another similar research proved that the story for females is even worse! During the fasting period 35% of the weight lost was muscle tissue – originally less than recorded within the male study. BUT on reading weight only 15% was lean tissue. When women lost and then readded weight, lean tissue was not sufficiently restored – 85% of the weight restored had turned into fat.
Diet Doc Hormone Diets & Weight Loss Plans Offers Scientifically Designed Hormone Diet Plans That Reset The Metabolism …
Diet Doc recently released new hormone diet plans to naturally reset metabolism and turn the body into a fat burning machine. (PRWeb October 17, 2013) Read the full story at http://www.prweb.com/releases/weight-loss/diet-plan/prweb11239405.htm
MuscleMag International – Wikipedia, The Free Encyclopedia
MuscleMag International or Musclemag is a Canadian bodybuilding, fitness and men's magazine, considered one of the top bodybuilding magazines. It was established in 1974 by Robert Kennedy (1938-2012), an immigrant to Canada and leading expert in fitness and bodybuilding, with an initial print
Calendar For The Week Of Oct. 21 To 27
SUNDAY OCT 20 AthHalf Half Marathon: 7:30 a.m.
Fat Loss Weight Guide – Fat Loss Weight Guide – Fat Loss …
This Program Will Teach You How to Lose Up To 25 Pounds In 25 Days With The Most Strategic, Fastest Fat Loss Program EVER Developed—All While Eating WHATEVER You Want Every Fifth Day
Which Candy Is Worth It
Before you reach for another piece, consider how much exercise it will take to burn off those calories.
NICK TUMMINELLO’S GUIDE TO PRE/ POST WORKOUT NUTRITION …
GUIDE TO PRE/ POST WORKOUT NUTRITION & SUPPLEMENTATION FOR FAT LOSS NICK TUMMINELLO’S NickTumminello.com Hybrid Strength Training & Conditioning
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HCG Diet Manual
HCG Diet Manual . The HCG Diet . Introduction . Medical professionals are hailing weight loss with HCG as a major breakthrough in . losing weight and stubborn body fat.
Fat: The Other F Word – About.com Weight Loss
The word “fat” has a reputation as the other “f” word. Some say it’s loaded with implications and should never be used to describe yourself or others.
Comparison Of Weights And Aerobic Exercise For Weight Loss
Ultimately, the contribution to weight loss (preferably fat loss), of any discipline is in the energy expenditure. Weight Training Buyer's Guide; The Weight Trainer's Bodybuilding Diet; Most Popular. 10 Top Foods for Weight Training;
The Ultimate Guide To FasTer FaT Loss For Men Who WanT …
A cut Above | By Stephen Adelé Real Solutions The Ultimate Guide to FasTer FaT Loss For Men Who WanT ChiseabsLed By Mike Ryan, CSCS iSatori Spokesman