Weight Loss Tips & Secrets

Weight Loss Tips & Secrets

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Fat Loss Drinks

When you begin a losing weight diet strange things happen!. Your rather plump body is not at all overjoyed to lose its fat content. As opposed to giving up the fat you start to lose the good bits such as bone density & muscle.

A recent research study carried out in Denmark, and reported in the American Journal of Clinical Nutrition discovered that when men dieted correctly less than 60% of the shed weight was fat. The remainder was lean tissues. When men regained weight only 24% of the weight they put back on was lean muscle – over 75% of the weight regained after weight loss was more fat. The results proving that for people who yo-yo diet – living in a cycle of weight reduction and then adding it back on again – the lean tissues in their body are over a period of time being replaced by fat.

Another similar research proved that the results for females is even worse! During the weight loss diet 35% of the weight lost was lean tissue – originally less than recorded within the male study. BUT when regaining weight only 15% was lean tissue. When the women in the case study lost and then regained weight, lean tissue was not satisfactorily regained – 85% of the weight regained was fat!.

Pictures of Fat Loss Drinks

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Fat Loss Drinks Pictures

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Updated: October 5, 2013 — 10:05 pm

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