In The Fat Burning Furnace review, Rob Poulos, the creator of this program explains exactly what food you should eat on a daily basis to provide your body with the nutrients it needs to function properly while you are losing unwanted body fat using his simple exercise strategies.
You also get sample meal plans, and there is a special site to go to for lots of free recipes that you can use during your weight loss program.
In addition to this he provides you with planners which you can print out to help track your progress, and some tools like a body fat percentage analyser which is basic but serves its purpose really well.
The primary focus in this system is on performing a full body workout of specific exercises, but performing them very slowly to maximise the impact that they have and concentrating on tiring the muscles out.
This also means you only have to do one set of the exercises, unlike the 3 sets most people are encouraged to do, which is what allows you to complete the workouts so quickly. All the exercises are described in full detail, and photos are given to show you exactly what to do.
This program has beginner, intermediate and advanced workout plans, which really makes it very easy to move at your own pace.
If you want to take a lazy dieter approach toward creating permanent fat loss, then this program is a really good option. I really like Rob’s approach because if you follow his system you can eat like a normal person and lose unwanted body fat at the same time.
This means that after accomplishing your major health goal using The Fat Burning Furnace review, you can continue to use this approach in the long term to maintain your ideal body weight! And this is what is very important when you want to create irreversible, long term weight loss success!
You can also upgrade to the BlowTorch system, and get over 2 hours of videos of the author performing the BlowTorch routines himself.
The BlowTorch system is like a super advanced workout which allows you to target specific areas of your body, and if you want to create some impressive fat burning results this will help you to accomplish this objective in the fastest time possible.