Although it is written by a bodybuilder, BFFM isn’t a book about bulking up and getting huge. What you will discover in this 340 page manual is some of the most accurate motivation, nutrition and fitness information that can help you to create permanent fat loss in the fastest time possible.
This is a program that can be used by men, women, bodybuilders, fitness enthusiasts, and avid readers who just want to learn more about what it takes to create permanent fat loss using proper nutrition and exercise.
In Burn The Fat Feed The Muscle there are no promises of outstanding breakthroughs or secret methods, just simple facts about fat loss.
Everything is covered that’s needed to create a lean, healthy body, including goal setting, dedication, proper nutrition, and exercise.
Personally I think BFFM is a must-read for anyone who wants to permanently lose fat. Tom gives you all the tools and a complete understanding about how to seriously transform yourself.
In the end, I want to say that Burn the Fat Feed the Muscle stands out as one of the best fat loss strategies that I have ever reviewed, and I am convinced that it will remain this way for many years to come.
Rating: 3 out of 5